360 Health and Performance, LLC
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360 Health and Performance, LLC
360 Health and Performance, LLC
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Corrective Exercise
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$175.00
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We will evaluate common orthopedic dysfunctions in the Lumbo-pelvic region.
Conduct a comprehensive postural analysis and musculoskeletal evaluation.
Design exercise programs for clients with lumbo-pelvic dysfunction, postural syndromes and musculoskeletal imbalances.
Design progressions from the acute stages of pain/rehabilitation to end state work and sports specific conditioning.
Physiological Load Assessment.
Stress
Assess functional deficits and imbalances in the core and back musculature.
Design personalized exercise programs that balance the autonomic nervous system.
Optimize posture to improves function and increases overall wellness.
Implement a surplus of exercises that enhance function and stability.
Assessing the Autonomic Nervous System (ANS) Imbalance.
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Corrective Exercise
Store
/
Appointments/Workshops
/
Appointments