Thursday, May 19, 2011

9:30 a.m. – 5:30 p.m.

Taught by World renowned Osteopath,

Guy Voyer, D.O.

Irvington, NY

Hosted by: Kevin Adair of 360° Health and Performance, LLC

ELDOA is an acronym in French for:

Etirements Longitudinaux avec Decoaptation Osteo-Articulaire

The English translation is LOADS

Longitudinal Osteo Articular Decoaptation Stretches

  ELDOA is a form of stretching that decompresses the entire spine and helps normalize alignment of the vertebrae.  Through extensive research involving sophisticated diagnostic equipment, Voyer has demonstrated that it’s possible to segmentally increase the space between each vertebral column. ELDOA has been shown to be remarkably effective as a way to treat herniated disks and back pain caused by many other conditions.  ELDOA increases the ability to recover from exercise. This effect enables athletes to increase the intensity and length of not only their conditioning programs but also their sport training sessions.

ELDOA's consist of very precise postures which target a specific articulation, providing relief from pain and recuperative balance. The advantage of learning these exercises is that they take only a minute each day to perform, while reducing pain and improving posture.

Learn by doing!

 Seminar Outline:          

·         Background and methodology

·         Lumbar ELDOA practice

·         Thoracic ELDOA practice

·         Cervical ELDOA practice

·         Pelvic ELDOA practice (sacroiliac joints and symphysis pubis)

REGISTRATION FEES 
 
Before May 1, 2011:      $195.00 +  $55.00 for Manual = $250.00
After May 1, 2011:         $250.00 + $55.00 for Manual  = $305.00